Before you apply
I haven't trained in years. Will I keep up?
Yes. Every session scales to you. Plenty of our members start after years away, and the coaches adjust the work to your level.
What if it's not for me?
Love it or leave it. Give it a proper go and if it isn't for you, you get your money back. You carry none of the risk here, we do.
How much time does it actually take?
Classes run 30 to 60 minutes and you get unlimited access to the whole timetable, so you train when it suits you rather than when it suits us. The nutrition plan is done for you. Built to fit around work and family.
Won't I just get lost in a big class?
No. Groups are capped at 12 and you get a coach who knows your name and checks in on you between sessions. That cap does not move.
Can I do it with my partner or a mate?
Yes, and most people find it easier that way. There's a discount when you start as a pair. Mention it when we message you.
Where are you and what times can I train?
We're right on your doorstep, covering Birtley, Chester-le-Street and Washington. Sessions run early mornings, daytimes and evenings, six days a week, so there's a slot that fits your schedule.
Birtley · Chester-le-Street · Washington
